Number of sessions
The length of therapy depends on your individual needs, goals, and the effort you’re able to put in between sessions. Cognitive Behavioural Therapy (CBT) typically lasts between 12 and 20 sessions. Some people notice meaningful improvements within six sessions, while others benefit from longer-term support beyond 20 sessions.
Payment Methods
I accept payment for the initial consultation by debit card or credit card during the booking process. For subsequent sessions, payment is only accepted by bank transfer before the session.
Individual Counselling for Adults
£100 for 50 minutes.
Insurance
I am a registered provider with Aviva health insurance.
Lateness and non-attendance
If you arrive late for any reason, I will not be able to continue the session after the finishing time, i.e. 50 minutes after the scheduled start time. I charge the full session fee for sessions that you do not attend or where you do not give at least 48 hours’ notice to cancel.