Number of sessions
The length of therapy depends on your individual needs, goals, and the effort you’re able to put in between sessions. Cognitive Behavioural Therapy (CBT) typically lasts between 12 and 20 sessions. Some people notice meaningful improvements within six sessions, while others benefit from longer-term support beyond 20 sessions.
Payment Methods
I accept payment for the initial consultation by debit card or credit card during the booking process. For subsequent sessions, payment is only accepted by bank transfer before the session.
Individual Counselling for Adults
£125 for 50 minutes.
Insurance
I am a registered provider with WPA health insurance.
Lateness and non-attendance
Sessions end at the scheduled time, even if you arrive late. Full fees apply for missed sessions or those cancelled with less than 48 hours’ notice.